DEIRDRE WATERSON

FULLY QUALIFIED

PERSONAL TRAINER CERTIFICATE

FOR THE FITNESS INDUSTRY

In 1986 I started to attend Aerobic classes in my area and have not looked back as my interest in keeping fit just grew. From that beginning I went on to compete in Triathlons and work full time in the Fitness Industry, because I wanted every-one to benefit from what I knew to be a good thing.

I started out as an Aerobic Instructor and then in 1990 I became Manager of a Fitness Centre. I was still Group Fitness Leader, but I wanted to make a difference to people on a more personal level so I opened my own Personal Training Business in 2001.

I am very passionate about what I do and the difference a healthy lifestyle can make to every-one. I know the benefits to all and sundry, once they make some adjustment to their lives.

To employers, I would like to offer my experience and expertise so that you will have healthy and happier staff who won’t need as many sick days away from their jobs. Also while they are on the job they will have more energy to do the task in hand.

My qualifications allow me to give Lectures on Health Lifestyle, Healthy Eating, Care of your Back, Keeping Active and many more topics in regards to Health and Wellbeing.